Paid Feature · Coming Soon

Atma Sadhana – Your Daily Guided Spiritual Practice

Atma Sadhana is your personal sādhanā space inside Atma Vani—a gentle, AI-guided companion that helps you actually sit, chant, reflect and remember every day, in the middle of real life.

  • Receive a fresh, realistic “Today’s Sādhanā” designed by Atma Vani each day.
  • Ask Atma Vani to adapt your practice when you are busy, tired or emotionally stretched.
  • Follow step-by-step guidance for mantras, readings and reflection in clear, human language.
  • Use Atma Vani as a kind practice coach when you struggle, skip days or feel stuck.
  • Let your sādhanā quietly align with the Hindu calendar, tithis and festivals.
No charges, no card needed. We’ll email you when Atma Sadhana goes live.

What you’ll be able to do with Atma Sadhana

Atma Sadhana is where Atma Vani stops being just a teacher and becomes your daily practice companion. Inside this space, you’ll be able to:

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1. Receive a fresh “Today’s Sādhanā” every day

Open Atma Sadhana and let Atma Vani design a simple, realistic practice just for today— such as “12 minutes: 5 minutes mantra, 5 minutes reflection, 2 minutes gratitude.” It considers your temperament, time window and what you’re going through right now.

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2. Adapt your practice when life gets messy

Tell Atma Vani, “I only have 5 minutes,” “I’m tired,” or “I’m travelling today,” and your practice gently reshapes itself. Some days it may shrink to a 3–5 minute micro-sādhanā so the inner link stays alive even when outer life is chaotic.

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3. Follow step-by-step guidance for every practice

For each session, Atma Vani explains how to sit, what to chant, how to breathe, what to read, and how to bring your mind back when it wanders. Mantras come with meaning, shlokas come with context, and reflections come with simple prompts.

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4. Use Atma Vani as a compassionate practice coach

Share honestly: “My mind wandered,” “I felt nothing,” or “I missed three days.” Atma Vani responds like a kind guru—normalising your experience, suggesting small corrections, and gently adjusting future sessions so they feel lighter and more doable.

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5. Have weekly AI check-ins to deepen your journey

Once a week, Atma Sadhana invites you to look back: how often you showed up, which practices felt alive, and where you struggled. Atma Vani reflects your own words back to you and tunes the coming week’s practice.

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6. Flow with the Hindu calendar and the Atma Vani universe

On Ekadashi, Purnima and special festivals, Atma Sadhana weaves in Panchang guidance and suggests small themed shifts—an extra mantra, a simple vrata, a relevant bhajan from Bhajan Vani—so your daily discipline quietly aligns with the larger dhārmic rhythm.

How Atma Sadhana will work when it launches

Step 1 · Share your time, temperament and today’s mood Tell Atma Vani how much time you truly have (10, 20 or 30 minutes), what you naturally lean towards (bhakti, dhyāna, jñāna or a blend), and how you’re feeling today—steady, busy, low or overwhelmed.
Step 2 · Receive a guided practice designed by AI Atma Vani uses this to compose a small, complete practice for the day: a mix of mantra, reading, stillness and reflection. You see it in a clear “Today’s Sādhanā” view, with each step explained in simple language.
Step 3 · Walk, talk and refine with Atma Vani As you practice, you can ask questions, share how it felt, or admit you could not complete it. Atma Vani listens, responds and gradually shapes your ongoing sādhanā so it fits your actual life instead of an ideal schedule.

Is Atma Sadhana for you?

Atma Sadhana is made for sincere seekers living in the middle of responsibilities— not for those in a full-time āśram or retreat. It may be a fit for you if:

  • You long for daily practice but struggle to be consistent on your own.
  • You already have a path or guru, but want a gentle AI companion to structure your day-to-day effort.
  • You often feel, “I don’t know what to actually do today—read, chant, meditate?”
  • You keep starting and stopping sādhanā, and want a kinder, more realistic way of returning.

How Atma Sadhana fits with Atma Marg

Atma Marg and Atma Sadhana are designed to work together, but you can use each one independently depending on where you are in your journey.

Atma Marg · Design my path Helps you understand where you are and what path suits you now, then offers a structured 90-day roadmap tuned to your life stage and temperament.
Atma Sadhana · Help me walk it daily Takes that path (or your existing one) and turns it into concrete daily practices, guided and refined by AI so you actually show up, day after day.
Use one or both Use Atma Marg when you want clarity and direction. Use Atma Sadhana when you want daily support. Use both together for the most integrated experience.

Be among the first to begin your Atma Sadhana

In our launch phase, we’ll offer a 30-day full free trial so you can live with Atma Sadhana, experience AI-guided daily practice, and see how it supports your inner life before choosing a paid subscription.

We will only use your email to share Atma Sadhana launch updates and related Atma Vani offerings.